Morning coffee…..definitely need more coffee.

Slow body. Slow mind. Slow start.

Today I am appreciating the magic bean juice a little more than usual.

Day 10 of the work trip and I’m starting to drag a little. I’ve put in about 56 hours this week so far, and 81 total hours over the first 9 days of this trip.

Yesterday I made the mistake of having a Diet Coke after my interview last night about 7pm.

I normally cut iff caffeine about 4-5pm. According to the Oura Ring, I didn’t fall asleep until after midnight and only got a little more than 5 hours of sleep. For reference, I usually fall asleep 10:30-11:00 and average 7-8:00 hours.

Oh well… yay magic bean juice!

Apparently I’m old(ish) now.

And so it goes.