Back in Atlanta for work. Well, I’m staying in Norcross and working this part of the Atlanta region this trip. It is a very short stay of only 6 days and this is day 3.

The Covid is completely gone now and has been since Tuesday at least. I am finallyh feeling back to my regular self…Full-On Sean!!
This morning I was able to get out for a morning ruck/walk for at least a mile. I didn’t really feel like it today so I did it any way and I am so glad that I did. Once I got out there, walking and audiobook playing, I instantly felt better!

Reinforced lesson of the day for myself: Do want needs to be done, even when you don’t feel like it. Especially if you don’t feel like it!!